Welcome to the forum tony!
If you read through the Proxy Quesions and Program Setup sections you will find a wealth of information explaining how to use Charon or the various other alternatives.
To answer your question, Socks and Proxies are actually the same thing (gotcha more confused yet?). The thing is the word Proxy has a few diferent definitions, but in the are of computers, the word Proxy normally refers to a HTTP Proxy but this is not always the case. A Socks Proxy on the other hand is just a diferent type of Proxy. Think of it like MP3 players, there are tons of brands which do diferent things but at the end of the day the most common brand is the iPod. When someone talks about iPod's it doesn't necessarily mean they are just talking about the Apple product though.
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